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Session Timetable at RGA Salford

Find a session that fits your week

See our adult and kids timetables. Beginners are welcome.

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“My daughter is now crushing life due to BJJ.”

Lead Bomb
Training at RGA Salford
Adults training Jiu-Jitsu at RGA Salford

A timetable built around you

We run 51 adult and kids sessions each week. You can start as a beginner and keep learning as your skills grow.

Train once a week or every day. Pick the times that fit your week.

Session timetable

See every session on both mats. Tap or click a session card to learn more.

Who’s training?

30 sessions for adults · Mon, Tue, Wed, Thu, Fri, Sat

Adults timetable

Monday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels
  4. Evening
  5. ADV+ – Advanced
  6. Fundamentals – All levels
  7. Live Training – All levels
  8. SPVT – All levels

No sessions this day.

Tuesday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels
  4. Evening
  5. ADV+ – Advanced
  6. Fundamentals – All levels
  7. Live Training – All levels
  8. SPVT – All levels

No sessions this day.

Wednesday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels
  4. Evening
  5. ADV+ – Advanced
  6. Fundamentals – All levels
  7. Live Training – All levels
  8. SPVT – All levels

No sessions this day.

Thursday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels
  4. Evening
  5. ADV+ – Advanced
  6. Fundamentals – All levels
  7. Live Training – All levels
  8. SPVT – All levels

No sessions this day.

Friday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels
  4. Evening
  5. Fundamentals – All levels
  6. SPVT – All levels

No sessions this day.

Saturday

  1. Morning
  2. Fundamentals – All levels
  3. Live Training – All levels

No sessions this day.

Sunday

No sessions this day.

Kids timetable

Monday

  1. Evening
  2. Little Champions – Ages 5 to 6
  3. Tiny Champions – Ages 3 to 4
  4. Juniors – Ages 7 to 12
  5. Teens – Ages 13 to 15

No sessions this day.

Tuesday

  1. Evening
  2. Little Champions – Ages 5 to 6 · Starts once there is demand Not running yet. Register interest
  3. Tiny Champions – Ages 3 to 4 · Starts once there is demand Not running yet. Register interest
  4. Juniors – Ages 7 to 12
  5. Teens – Ages 13 to 15

No sessions this day.

Wednesday

  1. Evening
  2. Little Champions – Ages 5 to 6
  3. Tiny Champions – Ages 3 to 4
  4. Juniors – Ages 7 to 12
  5. Teens – Ages 13 to 15

No sessions this day.

Thursday

  1. Evening
  2. Little Champions – Ages 5 to 6
  3. Tiny Champions – Ages 3 to 4 · Starts once there is demand Not running yet. Register interest
  4. Juniors – Ages 7 to 12
  5. Teens – Ages 13 to 15

No sessions this day.

Friday

  1. Evening
  2. Little Champions – Ages 5 to 6 · Starts once there is demand Not running yet. Register interest
  3. Tiny Champions – Ages 3 to 4 · Starts once there is demand Not running yet. Register interest
  4. Juniors – Ages 7 to 12 · Starts once there is demand Not running yet. Register interest
  5. Teens – Ages 13 to 15 · Starts once there is demand Not running yet. Register interest

No sessions this day.

Saturday

  1. Morning
  2. Tiny Champions – Ages 3 to 4 · Starts once there is demand Not running yet. Register interest
  3. Little Champions – Ages 5 to 6 · Starts once there is demand Not running yet. Register interest
  4. Juniors – Ages 7 to 12 · Starts once there is demand Not running yet. Register interest
  5. Teens – Ages 13 to 15 · Starts once there is demand Not running yet. Register interest

No sessions this day.

Sunday

No sessions this day.

Adult session guide
Fundamentals All levels 11 × weekly · Mon, Tue, Wed, Thu, Fri, Sat ADV+ Advanced 4 × weekly · Mon, Tue, Wed, Thu SPVT All levels 5 × weekly · Mon, Tue, Wed, Thu, Fri Live Training All levels 10 × weekly · Mon, Tue, Wed, Thu, Fri, Sat

Which one is my child in?

  1. Tiny Champions 3–4
  2. Little Champions 5–6
  3. Juniors 7–12
  4. Teens 13–15

I'm absolutely loving training with Roger Gracie BJJ Academy Salford.

GaynorGoogle reviewAI narrated
Children training Jiu-Jitsu at RGA Salford

16 week curriculum

Sessions follow a 16-week plan that repeats on a loop. You can start any week and catch the rest as it comes around.

This helps you build good foundations before the sessions get more advanced.

Adult Jiu-Jitsu

How you move through the belts

Every adult starts at white belt. Each new belt is hard-earned. You will feel proud and more confident each time you move up.

  1. White About 1 year
  2. Blue About 2 to 4 years
  3. Purple About 2 years
  4. Brown At least 1 year
  5. Black Ongoing

A rough guide only. How often you train, what you can do on the mat and your coach's decision set the pace.

Kids' Jiu-Jitsu

Thirteen belts. A lifetime of learning.

Children spend about one year at each belt.

  1. White
  2. Grey and White
  3. Grey
  4. Grey and Black
  5. Yellow and White
  6. Yellow
  7. Yellow and Black
  8. Orange and White
  9. Orange
  10. Orange and Black
  11. Green and White
  12. Green
  13. Green and Black

What members say

Real Google reviews, shown here word for word.

  • I started training here a couple of weeks ago.

    Ian MorrisonGoogle review

  • My two children and my partner love going to RGA!

    Chloe DaviesGoogle review

  • I can only say good things about this amazing place.

    Adolfo MárquezGoogle review

Common questions

My child will move up an age group soon. Which one should I book?

We usually suggest booking the higher age group. Your child can then keep the same session and friends.

If their size or needs may affect the choice, contact us. We will help you pick the right group.

What if I can only make one session a week?

We recommend two sessions each week. This helps students learn new moves and remember them.

If you can only attend once, contact us. A short-term once-a-week membership may be available.

Do we need the same session every week?

Children keep the same weekly slot. This helps us keep each group at a safe size.

You do not need to book again each week.

Adults can attend any adult session. They do not need to book ahead.

What if I miss a week?

Adults can return at the next session that suits them.

Children cannot usually take another session if they miss one.

Tell us before the session. We may have another time free that week.

Contact us and we will check. Please read our policies for full details.